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ArtMore Science About the Value of Art

Studies continue to reveal the importance of art and how it contributes to our overall health and well-being. From lowering stress to processing emotions to engaging our imaginations and envisioning a brighter future, our brains like it when we make time to doodle or paint or play with modeling clay. The benefits of art-making come...

Studies continue to reveal the importance of art and how it contributes to our overall health and well-being. From lowering stress to processing emotions to engaging our imaginations and envisioning a brighter future, our brains like it when we make time to doodle or paint or play with modeling clay. The benefits of art-making come from the act of doing and have little to do with capability or level of talent. In other words, it doesn’t matter if you’re any good, it only matters that you engage in the process of creating. And, making art is an activity your whole family can enjoy together.

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